Rachael's dress size plunges from a size 26 to a size 10

Rachael Ferguson of Dean Park and member of Blacktown Leisure Centre Stanhope since 2004 has a new lease on life after an extraordinary accomplishment; losing almost half her body weight - 73 kilograms, dropping from a size 26 to a size 10!

Rachael started a new diet and exercise regime in 2003 and since then has never looked back. Rachael said her secret to success is the support from friends and family and being part of a fun and motivating centre is also a big help. Rachael said all the staff at Blacktown Leisure Centre Stanhope are very friendly and supportive.

Rachael has another secret - she keeps a few photos of herself before she started losing weight in her diary to remind herself of what she has achieved. Rachael stays motivated by reminding herself of the health benefits of losing weight, but she said that the way she feels now, compared to a few years ago is indescribable and is the biggest thing that keeps the weight off!

Rachael's results are a reflection of her outstanding drive, determination and discipline, Mayor of Blacktown City, Councillor Charlie Lowles said.

"I am delighted that Rachel has been able to use the leisure centre's excellent facilities, programs and staff to their full advantage to help achieve and maintain her goal," Mayor Lowles said.

Blacktown Leisure Centre Stanhope's range of memberships cater to suit different needs and budgets, as well as qualified personal trainers and fitness consultants who can write specific training programs according to individual needs. Please contact the friendly team at Blacktown Leisure Centre Stanhope on 9421 2600 for any enquiries.