Group Fitness
If you are after a group fitness session, there are plenty of programs available in the Group Fitness Studio. Blacktown Leisure Centre, Stanhope uses the Les Mills International Group Fitness Programs, which are recognised, throughout the world, as being fun and effective programs. Les Mills classes to try include:
- Body Combat
- Body Pump
Other classes that members can participate in are:
- X-PLODE
- Polarity
- X-Change
- Gen-X
- Pilates
- Max Power
- Boxing X-Change
We also offer fantastic aquarobic classes as apart of our H20 Zone which include:
- No Limits
- Kickbox
Our timetables are subject to change every month, so download the latest timetables here:
Spin Timetable
Run by our qualified instructors, the classes suit all participants and if you are a beginner, just let the instructor know, so that they can guide you through the class. All classes are heaps of fun and you can have as little or as much guidance as you need. Incidentally, our Fitness Studio is Fitness NSW Accredited.
Gold Members are also entitled to full use of the aquatic facilities, including spa, sauna and steam room. And if you have the kids with you, they are welcome in the centre's crèche where they will be cared for by qualified child carers.